Monthly Archives September 2014

Breakfast Potatoes with Bacon, Kale, Spinach and Onion

potatobreakThis morning was a quick and easy potato fry. I used fresh ingredients and spices and fried it all up in one pan. Super easy, super fast, and very filling. Total calories were about: 400 per serving, 70 grams of carbs, 7 grams of fat, 15 grams of protein, and 5 grams of sugar. What I really like about this is that my son–who will not eat anything if it is remotely green–will eat this and get the vegetables without realizing they are in there, because I chop them up so finely.

Breakfast Potatoes with Bacon, Kale, Spinach and Onion

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